Kris has been practicing medicine for over 8 years as a Certified Physician Associate specializing in endocrinology. Much like medicine, yoga is a practice that Kris studies intently. She has been practicing yoga for several years now, and is trained through the YogaFit system, which utilizes the Vinyasa form.

Since experiencing a sense of peace and calmness, as well as an overall feeling of strength and wellness after her first several yoga classes, Kris has tried to blend both of the Eastern and Western philosophies in each of her practices. She loves to explore and read about new ways to incorporate meditation, breathing, and holistic modalities into others life by attending yoga workshops and medical conferences.

Kris and her husband, Kevin, live in the Charlotte area.